Sarah Davies Coaching
I help midlife professionals who feel stretched thin to restore clarity, energy, and a deeper connection to what truly matters—so they can move through life with focus, purpose, and a sense of being at home in themselves.
A little introduction
Hello and welcome—truly. I’m Sarah.
I live in a tiny village by the North East coast of England, where the sea is wild and the sky is wide.
After years in the blur of city life and corporate deadlines, I chose slower skies.
More walking. More wonder. More room to breathe.I trained as a chartered accountant.
I led large teams through complex change.
I knew how to deliver, how to carry it all, how to keep going—until my body and heart said no more.
Burnout isn’t always dramatic. Sometimes it’s the quiet ache of waking up tired, every day. The slow erosion of joy. Or the guilt of snapping at your kids when you’re too depleted to cope. A growing sense that this isn’t how it’s meant to feel.What stayed with me through it all was this:
People come alive when they feel safe.
Seen. Heard. Held in their humanness.
And that’s what I offer now.I work with midlife professionals who are holding everything—
Work demands. Children. Aging parents. Relationships. Their own neglected, deprioritised needs.
They’re smart, capable and quietly depleted. They’ve tried the books, the hacks, the podcasts.
They’ve done what they were told would help—and still feel stuck.
Each attempt that doesn’t “work” just deepens the doubt, and has you asking “Maybe it’s me. Maybe I’m the problem”You’re not.The truth is, those quick-fix solutions weren’t built for your life.
They didn’t ask what matters most to you.
They didn’t hold space for your truth to rise.
But coaching can.In our work, I listen underneath the noise.
Together we find clarity—not someone else’s version of success, but yours.
You rebuild trust in yourself.
You find your rhythm. Your focus. Your energy. Your ease.And from there? Everything changes.If you’re ready to stop circling and start creating the life you actually want to be living—I’d love to help you find your way there.
Work with me
Group programs
One to one